Baby-Steps are the key to arriving at your goals, over-coming addictions, accomplishing new skills, gaining better health, and all of life’s desired results.
In the emotional realm when hurt and pain leaves us wounded and feeling vulnerable, Instead of enjoying the life and zeal of those around us, we often tend to become avoidant, steering clear of human interaction.
I call it Soul-Guarding.
Heather seems to be a nice and confident girl. She freely communicates through writing and texting, but in person she is completely withdrawn. … Continue Reading ››
Learning to Feel again after trauma is scary and temporarily painful. But feeling what you’re feeling is a powerful step to healing, as we learn to process the past instead of numbing out.
Learn how to Overcome Fear