depression

Feeling The Pain Pt. 2

Learning to Feel again after trauma is scary and temporarily painful. But feeling what you’re feeling is a powerful step to healing, as we learn to process the past instead of numbing out.

never_give_up

Feeling the Pain

I denied the thought that I could have further complications from sexual abuse saying, “I’ve dealt with it, and I’m healed. There’s nothing more to talk about.” I was terrified to consider the residue of sexual abuse and how it had harmed me. I’m not alone. Many survivors ...