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Soul-Guarding

In the emotional realm when hurt and pain leaves us wounded and feeling vulnerable, Instead of enjoying the life and zeal of those around us, we often tend to become avoidant, steering clear of human interaction. I call it Soul-Guarding. Heather seems to be a nice and ...

depression

Feeling The Pain Pt. 2

Learning to Feel again after trauma is scary and temporarily painful. But feeling what you’re feeling is a powerful step to healing, as we learn to process the past instead of numbing out.

never_give_up

Feeling the Pain

I denied the thought that I could have further complications from sexual abuse saying, “I’ve dealt with it, and I’m healed. There’s nothing more to talk about.” I was terrified to consider the residue of sexual abuse and how it had harmed me. I’m not alone. Many survivors ...