Sonshine

Bring it!

“Bring back the sun.” said the security guard at Gerald R. Ford International Airport. I smiled and said, “I will!” I was off to Arizona and when you live in Michigan, (otherwise known as the frozen tundra) any trip to warmer weather brings an envious response from those lef ...

Brain_Gossip

How to Stop Brain Gossip

How do you handle the negative story your mind is telling you? The carnal command center of our brain often whispers juicy tidbits about others and ourselves. Unfortunately, those negative nuggets usually come from the enemy or our own selfish nature. How do we strike ...

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The Road to Freedom and Peace

This week I welcome Guest Blogger, Gail Mulczynski.   JOY: AWARENESS AND EXPERIENCES OF JOY AS A SURVIVOR OF ABUSE AND/OR TORTURE There is a street musician, a drummer, in my city who brings joy to my heart and others. This performer wears an African mask a ...

alone

The Power Of Understanding

Private pain creates an isolation and loneliness that’s difficult to describe much less endure. It lingers, hovering like an oppressive cloud just over our heads, making life lack-luster and bland. The power of Understanding breaks that oppression.